高一关于健康的英语作文4篇

导读：健康对于我们来说是很重要的，用英文写一写关于健康的作文吧。看看别人写的作文，是什么样子的，下面作文录小编给大家分享高一关于健康的英语作文的内容，希望能够帮助大家... 如果觉得还不错，就继续查看以下内容吧！

此文《高一关于健康的英语作文4篇》由作文录「Zwlu.Com」小编推荐，供大家学习参考！

　　健康对于我们来说是很重要的，用英文写一写关于健康的作文吧。看看别人写的作文，是什么样子的，下面作文录小编给大家分享高一关于健康的英语作文的内容，希望能够帮助大家!

　　篇一：高一关于健康的英语作文

　　sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball，volleyball，or football，we will learn the importance of cooperation.while taking part in sports game，we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however，as the saying goes，"there are two sides to everything"，and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sports activities.what's more，excessive or severe training can do harm to our health.

　　my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough，sports can do us nothing but good.

　　篇二：高一关于健康的英语作文

　　you can take away our money， house， car， or even our clothes and we can survive. but if our health was taken away， we would surely die. that is why we always try to eat in a healthy way and exercise regularly.

　　in order to eat healthily， i usually avoid eating food high in fat， like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy.what‘s more， i think friends are an important part of one‘s health. many studies show that people with a wide range of social contacts get sick less than those who don‘t. i always feel better when i am with friends than when i am alone. when i am with my friends， i always laugh. laughing is also an important part of health. i like to laugh with my friends.

　　by eating properly and exercising regularly， i can keep my body at a proper weight and keep healthy. by spending time with my friends， i can keep my mind as well as my body happy. these things sound easy to do， but not many people can manage them. i think a strong will is necessary if we want to keep healthy.

　　篇三：高一关于健康的英语作文

　　in current society， people have known the importance of keeping healthy and good life habit. in the past， people ate three meals at home， and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.

　　now life is better， people eat more meat， fish， eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill， why?

　　i think more meat and fish， less exercise are bad for health. good rest， less meat and fish， more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course， i love junk food， too， and i eat it once a week. and i sleep nine hours every day.

　　the better we get into good eating habits， the happier our life becomes.

　　篇四：高一关于健康的英语作文

　　For thousands of years， physical activity has been associated with health. Today， science has confirmed the link， with overwhelming evidence that people who lead active lifestyles are less likely to die early， or to experience major illnesses such as heart disease， diabetes and colon cancer.

　　Exercise benefits every part of the body， including the mind. Exercising causes the body to produce endorphins， chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus， exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ·

　　Exercising can help you look better， too. People who exercise burn calories and look more toned than those who don't. In fact， exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise， you burn food calories as fuel. If a person eats more calories than he or she burns， the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally， exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases， including type 2 diabetes and high blood pressure.

结尾：非常感谢大家阅读《高一关于健康的英语作文4篇》，更多精彩内容等着大家，欢迎持续关注作文录「Zwlu.Com」，一起成长！