高一关于锻炼的英语作文五篇

导读：有规律的运动锻炼,可以给健康带来极大的好处。那么关于锻炼的英语作文怎么写呢?看看别人是怎么写的？下面作文录小编给大家分享高一关于锻炼的英语作文的内容，希望能够帮助大... 如果觉得还不错，就继续查看以下内容吧！

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　　有规律的运动锻炼，可以给健康带来极大的好处。那么关于锻炼的英语作文怎么写呢?看看别人是怎么写的？下面作文录小编给大家分享高一关于锻炼的英语作文的内容，希望能够帮助大家!

　　篇一：高一关于锻炼的英语作文

　　Students in our school have one thing in common- an interest in sports. According to their different intentions in taking part in sports， they fall into three groups.

　　Many students go to the playground when they tired after a few hours of study， These students put much more tress on their study efficiency than the fun of sports， They just want to go back to their classrooms from the playground with a clearer and quicker mind. Thus they don't actually care whether they can enjoy themselves on theplayground. Most of them choose long distance running， the kind of exercise which few real sports enthusiasts like. So this group of students can be well labeled as study-- oriented participation.

　　Students that make up the second group are real sports lovers. Sometimes they even put aside their studies for a match. They take part in the sport that interests them most， not caring whether it is most beneficial to their health. They may be called fun-oriented sports participants.

　　The third group want beauty from sports. Boys want to become strong; girls want to be slim and graceful. Those who consider sports the only way of reducing weight also belong to this group. They are very careful in choosing the kind of exercise they do， and are afraid that certain sports may ruin their figures. Horizontal bars and parallel bars are the boy's choice， and the hula hoop is now the girls' favorite. The appropriate name for this group may be beauty - oriented sports participants.

　　No matter which group we belong to， we all benefit from sports. If you look around the campus， you will find that bookworms have disappeared， and， instead， there are healthy， strong， clever， modernized students everywhere.

　　篇二：高一关于锻炼的英语作文

　　Recently， we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

　　Over half of the people say they haven’t got enough time to take exercises.

　　34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities， while another 12.9 percent of the people feel that they live too far away from the training centers.

　　Some of them even don’t know how to train.

　　For lack of physical training， many people are not in good health.

　　People should realize the importance of it， and measures should be taken to provide people with training facilities.

　　篇三：高一关于锻炼的英语作文

　　Dear classmates，

　　I’m li hua ，after the discussion we found that 70% of the students think they should take all kinds of exercise every day ，but not spend too much time.

　　We think exercise builds body and can keep us healthy.

　　Sports also let us have a good rest so that our study will be more effective.

　　We don`t believe that taking exercise is tiring or a waste of time.

　　It can also relax ourselves，make our mind clever and so on.So we should exercise every day.

　　篇四：高一关于锻炼的英语作文

　　For thousands of years， physical activity has been associated with health. Today， science has confirmed the link， with overwhelming evidence that people who lead active lifestyles are less likely to die early， or to experience major illnesses such as heart disease， diabetes and colon cancer.

　　Exercise benefits every part of the body， including the mind. Exercising causes the body to produce endorphins， chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus， exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ·

　　Exercising can help you look better， too. People who exercise burn calories and look more toned than those who don't. In fact， exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise， you burn food calories as fuel. If a person eats more calories than he or she burns， the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally， exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases， including type 2 diabetes and high blood pressure.

　　篇五：高一关于锻炼的英语作文

　　Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise， we can relax our body and mind.

　　At the same time， we can harden our muscle and have a good figure. If we don't take exercise for a long time， we may easily fall sick.

　　I enjoy several outdoor sports. Swimming in the sea is my favorite.

　　Because there are too many people in a swimming pool and the water is always dirty， I prefer to swim in the sea.

　　Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides， I enjoy jogging in the morning.

　　Sometimes， I jog with my parents in the park.

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